OK, so I'm finally ready to vent on my blog for everyone to see! In early November I started an exercise program that was very intense, I'm talking like 3 hours of
cardio, a lot of sweat and pain! I was so into it i never even dreamed i was way over doing and actually doing damage to myself. I began to have back pain and sharp pains in my legs, I brushed this aside not wanting to break my exercise routine. On December 4
Th when Madison broke her leg is when i could not pretend my back wasn't hurting anymore. I remember I was in the van holding Madison and when someone opened the door to help get her out, I was stuck.... The door flew open so fast that i screamed out in pain, I could not move..... At this point I knew I had to buck up because My daughter needed me and it was not a good night for me to crumble.. I continued to be in horrible pain the whole month of December. Lifting Madison, the wheelchair and working were making matters worse. I finally had an MRI and discovered i had a herniated disc. I was told, no lifting, house cleaning and no GYM!! What??? This can't be!! I wanted to continue, to be super woman, I had something to prove!! I wanted to loose weight , to become healthy, to live a long life, long enough to see my kids marry and have their own children.. I was devastated, depressed and lost. After seeing many
Dr's they have decided that doing surgery on my back would only make it worse and suggest i have therapy 3 times a week and pain management. Surgery to me sounded like a quick fix and i liked that idea, but for me it wont work. So, my doctor has said I can do a little exercising, like the
elliptical and swimming and my
therapy. No lifting and
prefers no cleaning..
I have decided i will do the
elliptical 30 minutes a day and swimming 4 days a week. The
elliptical has become my best friend!! Who ever invented this wonderful amazing machine is a
genius! I have never in my life been so happy to work out! If you have not tried the
Elliptical I highly recommend it, it is so gentle on your joints!
So, the next time you see me... ( biggest looser line) I hope to have lost a few more pounds and to be pain free from my back:) Thank you for all your support over the past 2 months, and as I continue on this long journey.